> Do you spend more on food than you did as a non-vegan? I did when I'd first started out with plant-based eating, because I didn't know which foods to purchase and a lot went to waste. I had also sought out meat, cheese and dairy alternatives like Beyond Meat and Tofurky which aren't competitively priced (yet). Now that I've been vegan for over a year - and eating almost exclusively whole foods - the grocery bill for my household is drastically lower. I buy a lot of food in bulk. A 25 lb. bag of brown rice provides tens of thousands of calories to last months and costs a mere ~$60, for example. Canned legumes, frozen fruits and veggies and seasonal produce from my garden, CSA or farmers' markets are all very affordable. > What made you take up veganism? Two YouTube videos - 101 Reasons to Go Vegan - [link] Best Speech You Will Ever Hear by Gary Yourofsky - ▶ this video Later, I learned animal agriculture is responsible for the most greenhouse gas emissions and avoiding animal products can protect against most "diseases of affluence", which reaffirmed my decision.
in “Confessions of a Paleo Diet Pioneer” · View on HN