Prep method matters so much though. For comparison, a standard double shot of espresso is typically 18g of coffee. This would yield approximately 110mg of caffeine. By comparison, the same 18g brewed using a pour over method should yield an 8oz cup of coffee with … likely around 170mg of caffeine. Check out this James Hoffmann video specifically on this topic: ▶ this video
in “High coffee consumption, brain volume and risk of dementia and stroke” · View on HN